Kefkra's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
99.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
448 kcal Fat: 18.00g | Prot: 17.32g | Carbs: 54.10g.   Breakfast: Karate Cacahuates Estilo Japones, Mandarinas, Jitomate, Virginia Jamón de Pavo (20,8g), Pan Integral (60g), Mayonesa (10g), Lechuga, Queso Fresco. more...
steady weight

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Kefkra's Weight History


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