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Well, needless to say, I have been eating way off plan...too many sweets and chips, which are my non-stop triggers....so Tuesday I am back to doing my intermittent fasting and get back to feeling better....Hope you all are doing good....we can do this!!!
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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Gaining 1.9 kg a Week
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