Weigh In record (no journal entry) for 31 December 2017
|
101.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
1503 kcal
|
Fat: 81.89g | Prot: 55.24g | Carbs: 132.20g.
Breakfast: Gekochtes Ei, Aldi Nutoka, Butter, Semmel, Vollkornsemmel, Aldi Delikatess Lachsschinken. Snacks/Other: Windbeuteltorte. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouisCleo's Weight History
|