Weigh In record (no journal entry) for 31 December 2017
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101.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1503 kcal
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Fat: 81.89g | Prot: 55.24g | Carbs: 132.20g.
Breakfast: Gekochtes Ei, Aldi Nutoka, Butter, Semmel, Vollkornsemmel, Aldi Delikatess Lachsschinken. Snacks/Other: Windbeuteltorte. more...
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Losing 0.7 kg a Week
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LouisCleo's Weight History
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