Weigh In record (no journal entry) for 30 December 2017
|
125.0 kg
Lost so far: 17.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2017:
|
518 kcal
|
Fat: 27.52g | Prot: 46.32g | Carbs: 21.30g.
Breakfast: Chicken Breast, Cream Cheese, Strawberries, Extra Virgin Olive Oil, Blackberries, MusclePharm Combat Powder - Vanilla, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Jr 30101's Weight History
|