Weigh In record (no journal entry) for 30 December 2017
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1566 kcal
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Fat: 40.63g | Prot: 65.06g | Carbs: 244.93g.
Breakfast: 사과, 귤, 땅콩 버터, 청정원 딸기잼, 식빵. Lunch: CJ 비비고 한입 떡갈비, 수육, 도토리묵무침, 시래기국, 시래기밥. Dinner: 딸기, 무나물, 현미밥, 두부, 소고기무국. Snacks/Other: 귤, 아메리카노. more...
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Gaining 1.2 kg a Week
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Justine8628's Weight History
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