Weigh In record (no journal entry) for 29 December 2017
|
52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1177 kcal
|
Fat: 68.83g | Prot: 28.17g | Carbs: 110.92g.
Lunch: Киндер Пингви. Dinner: Чай, Ritter Sport Шоколад Молочный с Цельным Фундуком, Соленья, Котлета Домашняя, Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|