H-G.'s Journal, 29 Dec 17


View Diet Calendar, 29 December 2017:
583 kcal Fat: 24.31g | Prot: 26.94g | Carbs: 60.86g.   Breakfast: Gekochtes Ei, Roggenmischbrot, Kaffee (Gemahlen), Wurstaufschnitt. more...
3312 kcal Exercise: Sauna - 17 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

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H-G.'s Weight History


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