Weigh In record (no journal entry) for 29 December 2017
|
74.6 kg
Lost so far: 7.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
279 kcal
|
Fat: 11.78g | Prot: 13.03g | Carbs: 30.09g.
Breakfast: Роллтон Пюре, Омлет или Яичница с Сыром. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|