Weigh In record (no journal entry) for 07 May 2012
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 44.47g | Prot: 202.71g | Carbs: 156.97g.
Breakfast: Raw Oats, Fabulite Fat Free Yogurt, Pure Protein Shake, Coffee. Lunch: Gherkin, cheddar, Bacon, Ostrich Steak Burger, Sesame Burger Bun. Snacks/Other: Protein Bar, Banana, Raw Almonds, Pure Protein Shake. more...
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Losing 0.1 kg a Week
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Gabriel Black's Weight History
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