Mc Titty's Journal, 27 Dec 17

Weigh In record (no journal entry) for 27 December 2017
73 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
1625 kcal Fat: 62.31g | Prot: 95.44g | Carbs: 163.16g.   Breakfast: Gekochtes Ei, Ja! Harzer Käse, Leicht & Cross Knusperbrot Roggen. Lunch: Ei, Valfrutta Tomatenstücke mit Kräutern, K-Classic Schwarzwurzeln. Dinner: Plätzchen, Gemischter Salat mit Dressing, Grillmeister Putensteaks, REWE Ciabatta. Snacks/Other: Rotweinkuchen, Aldi Paprika Chips. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Mc Titty's Weight History


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