liloupiraino's Journal, 27 Dec 17

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Weigh In record (no journal entry) for 27 December 2017

78.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:

1100 kcal

Fat: 36.35g | Prot: 55.92g | Carbs: 141.99g. Breakfast: Pomme, Brioche Pasquier Biscotte, Thé sans Sucre. Lunch: Patate Douce, Pintade. Dinner: Pain aux Céréales, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Snacks/Other: Bûche de Noël. more...

2248 kcal

Exercise: Do It Yourself (DIY) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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liloupiraino's Journal, 27 Dec 17

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