Weigh In record (no journal entry) for 27 December 2017
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1212 kcal
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Fat: 34.99g | Prot: 73.62g | Carbs: 149.91g.
Breakfast: Aristocrat Горячий Шоколад, Никольское Здоровье Йогурт Натуральный, Мандарины, Яблоки Бабушки Смит, Zero Низкокалорийный Сироп Шоколад. Lunch: Помидоры, Огурец (с Кожурой), Плов со Свининой. Snacks/Other: Ironman Slim Bar Raisin And Nuts, Optimum Nutrition Протеин 100% Whey Gold Standard, Савушкин Продукт Молоко 1,5%, Ironman Collagen Bar. more...
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Losing 0.1 kg a Week
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Екатерина Ск's Weight History
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