Weigh In record (no journal entry) for 26 December 2017
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76.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1198 kcal
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Fat: 34.93g | Prot: 43.99g | Carbs: 183.07g.
Breakfast: Avena. Lunch: Quaker Galletas de Avena con Pasas, Polvorón, Cereal de Trigo (Pre Endulzado), Great Value Leche Semi Descremada. Dinner: Great Value Leche Semi Descremada, Avena. more...
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Losing 0.3 kg a Week
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Antoniocm89's Weight History
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