ireznik's Journal, 06 May 12

Weigh In record (no journal entry) for 06 May 2012
69.7 kg Lost so far: 9.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:
306 kcal Fat: 5.76g | Prot: 23.86g | Carbs: 34.58g.   Dinner: olive oil, Frozen Mixed Vegetables, shrimp. Snacks/Other: kosher pickle, Chewing Gum (Sugarless), adult's gummy multivitamin. more...
Gaining 1.7 kg a Week

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ireznik's Weight History


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