loveaic's Journal, 18 Mar 10

Yip-eeee!!
70.0 kg Lost so far: 4.7 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2010:
1395 kcal Fat: 46.35g | Prot: 53.88g | Carbs: 202.28g.   Breakfast: Fiber One Blueberry Muffin. Lunch: Chopped Walnuts, strawberry, Activia Light Yogurt. Dinner: Jack's, Boneless Pork Loin Center Cut Chops Thin, Whole New Potatoes, Fresh Cut Blue Lake Green Beans, Baby Carrots. Snacks/Other: Nesquik, 2% milk, Bliss Dark Chocolate, Baked Ruffles, double chocolate - Special K Protein Meal Bar, Dove Dark Chocolate. more...
2444 kcal Exercise: Standing - 1 hour, Exercise machine (slow) - 20 minutes, Exercise machine (moderate) - 28 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 12 minutes. more...
Losing 1.3 kg a Week

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Comments 
I just noticed I've lost 10 pounds total so far!!!!! Just 15 more to go to hit my goal!! 
18 Mar 10 by member: loveaic
Great job! 
18 Mar 10 by member: erikag
Good for you!!! Keep going! 
19 Mar 10 by member: FakePlasticLala
Sweet!!! Keep it up! 
19 Mar 10 by member: Jen_005
AWESOME :) !!!!!!!!!! 
20 Mar 10 by member: davisgirl

     
 

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