Weigh In record (no journal entry) for 26 December 2017
|
64.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
1370 kcal
|
Fat: 37.14g | Prot: 40.02g | Carbs: 220.96g.
Breakfast: 롯데 프리미엄 슈크림 패스츄리. Lunch: 김치, 고기국수. Dinner: 사과, 고사리나물, 숙주나물, 시금치나물, 굴, 현미밥. Snacks/Other: 귤, 귤, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|