Weigh In record (no journal entry) for 25 December 2017
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78 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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905 kcal
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Fat: 36.99g | Prot: 49.33g | Carbs: 91.62g.
Breakfast: Кофе с Молоком, Сыр Российский. Lunch: Картошка Вареная, Винегрет. Dinner: Магнит Грейпфрут, Жареная или Запеченная Курица. Snacks/Other: Конфета. more...
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Gaining 0.8 kg a Week
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89521773535's Weight History
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