Weigh In record (no journal entry) for 25 December 2017
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81 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1212 kcal
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Fat: 35.55g | Prot: 59.13g | Carbs: 120.85g.
Breakfast: Fettreduzierter Cappuccino, Butter, Mövenpick Marmelade, Bauckhof Schwarzbrot. Lunch: Biotrend Bio Joghurt Pur, Ferrero Küsschen, Dr. Oetker Rote Grütze, Clementinen. Dinner: Trocken Geriebener Parmesan, Sekt, Edeka Rosenkohl, Aldi Putenbrustfilet, Kerrygold Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 3.5 kg a Week
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küchenboss's Weight History
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