Weigh In record (no journal entry) for 24 December 2017
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78.5 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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323 kcal
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Fat: 24.29g | Prot: 22.81g | Carbs: 2.31g.
Breakfast: President Queijo Mussarela, Omelete ou Ovos Mexidos. more...
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Losing 0.1 kg a Week
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