Weigh In record (no journal entry) for 24 December 2017
|
53.1 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
1752 kcal
|
Fat: 47.51g | Prot: 126.86g | Carbs: 143.79g.
Breakfast: Сметана 20%, Творог 5%, Царицыно Ветчина из Индейки, Батон, Кофе с Молоком. Lunch: Курник. Dinner: 365 Дней Рыбка Янтарная Сушеная, Zatecky Gus Пиво Светлое. Snacks/Other: Dove Темный Шоколад с Фундуком, Eco Botanica Зефир. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vainberg's Weight History
|