Weigh In record (no journal entry) for 23 December 2017
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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712 kcal
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Fat: 19.22g | Prot: 25.27g | Carbs: 109.81g.
Breakfast: Sandwich, Mandarinas, Papaya. Lunch: Arroz Blanco, Habas, Pescado Frito. Snacks/Other: Palomitas de Maíz. more...
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Losing 1.4 kg a Week
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KJ Cervantes's Weight History
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