Weigh In record (no journal entry) for 23 December 2017
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75.4 kg
Lost so far: 7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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940 kcal
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Fat: 48.91g | Prot: 38.25g | Carbs: 88.03g.
Breakfast: Фанни Йогурт Лесные Ягоды. Lunch: Кофе Латте. Dinner: Ливерная Колбаса, Кровяная Колбаса. more...
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Losing 0.2 kg a Week
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