Weigh In record (no journal entry) for 23 December 2017
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98.7 kg
Lost so far: 3.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1404 kcal
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Fat: 74.80g | Prot: 52.09g | Carbs: 127.96g.
Breakfast: Каша Пшенная на Молоке. Lunch: Суп-Лапша с Говядиной. Dinner: От Палыча Пельмени с Говядиной и Свининой, Сметана 20%. Snacks/Other: Бабкины Семечки Семечки, Бабаевский Шоколад Горький. more...
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Gaining 1.4 kg a Week
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elenakrukova5796's Weight History
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