Weigh In record (no journal entry) for 23 December 2017
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102 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2670 kcal
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Fat: 66.84g | Prot: 89.50g | Carbs: 249.32g.
Breakfast: Tangerine, Gut & Günstig Putenbrust, Herta Knacki Geflügelwürstchen, Kaufland Dinkelbrötchen. Lunch: Nudeln (Gekocht), Geschnetzeltes. Dinner: Pommes Frites, Wolf Currywurst, Augustiner Lagerbier Hell, Augustiner Lagerbier Hell. Snacks/Other: Sex On The Beach. more...
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Losing 0.7 kg a Week
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LouisCleo's Weight History
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