Nakanai's Journal, 23 Dec 17

32,4 % fat
62.8 kg Lost so far: 12.1 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2017:
60 kcal Fat: 0.19g | Prot: 1.18g | Carbs: 15.19g.   Breakfast: Грейпфрут. more...
Losing 0.8 kg a Week

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Nakanai's Weight History


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