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Hey ya'll Good morning!! I am up bright an' early again, but THANK GOD not as early as yesterday!!! I weighed this morning, GOOD NEWS!! The crazy exercise monster brought me a present, another 2 pound loss!! The scale said 137.6, but I rounded up to 138 on here to be safe. But that means I am back to pre-Christmas!! I am SO glad. What a releif. I can't wait to get in there and do my fun workout. This is going to be another great day!!! :D
View Diet Calendar, 10 January 2008:
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607 kcal
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Fat: 21.00g | Prot: 67.12g | Carbs: 27.32g.
Breakfast: hazelnut sugar free creamer, smoked deli ham 4 slice, cheese stick, string, reduced fat, egg white. Lunch: egg white, eggs. Dinner: Smart Balance 1/2 tbs, cheese stick, string, reduced fat, 2% sharp cheese slice, cauliflower, brocolli, fat free cottage cheese, 1/4 cup. Snacks/Other: Werther's Original Sugar Free Hard Candy. more...
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2089 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Walking (brisk) - 6.5/kph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
You are such an upper Lotus! Your post made me smile:)
10 Jan 08 by member: blueyedmerle
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YOU GO girlfriend!! Awesome on the scales.......!!!!!!! I'm thrilled for ya!
10 Jan 08 by member: drd3775
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Do a little dance , sing a little song, make a little love, get down tonight, whoo-hoo! I am a goofball today! I need to do a little dance for real!
10 Jan 08 by member: Lotus
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Great job Lotus, keep it up!
10 Jan 08 by member: information
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good job girlfriend!! Nice to see you up and at 'em so early!!
10 Jan 08 by member: graciepoo
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great stuff well done sweety
keep bashing away at it go get em'
10 Jan 08 by member: slinkylins
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Congratulations!!! hah, the exercise monster is like santa :-p. Rock on!!
10 Jan 08 by member: ATrueStarGoddess
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AWESOME !!! guess the scales god is smilin on you as well...way to go its payin off...GO BLUE TEAM GO !!!
10 Jan 08 by member: loosinisfun
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Great job! I'm so happy for you. You go girl!
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Yay, good job! I just got down to pre-xmas yesterday myself. Keep it up!
10 Jan 08 by member: biblioholic03
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10 Jan 08 by member: Camm
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Well done - you've done brilliantly to pick yourself up and start all over again! You're such an inspiration!! :)
10 Jan 08 by member: Lucybell33
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Bravo lotus! Looks like we are in for a challenge huh? You keep me on my toes, I'm gonna go work out harder now. LOL Were neck and neck. Im happy for your loss, keep up with that attitude!
10 Jan 08 by member: ImLuuvd
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10 Jan 08 by member: cindylynnwho
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Thanks guys!! I feel so much better now that I'm back where I was. Time to amp it up and get HOT for Valentines Day!!! :)
10 Jan 08 by member: Lotus
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There ya go! GOT for V. Day! good idea! it's a great short-term goal to set for yourself!
10 Jan 08 by member: BadAndee
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