Weigh In record (no journal entry) for 22 December 2017
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1334 kcal
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Fat: 48.63g | Prot: 75.36g | Carbs: 151.08g.
Breakfast: Danone Yogur Griego Frutilla, Danone Yogur Griego Frutilla, OSO Maravilla Pelada, Vivo Muesli 5 Cereales, Plátano. Lunch: Cebollas, Bistec, Zapallo Italiano, Morrón, Fideos. Snacks/Other: Tomates, Ideal Pan Molde Blanco, Huevo Cocido. more...
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Gaining 0.2 kg a Week
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Francisco.r.'s Weight History
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