larsson12's Journal, 06 May 12

Bs 110
120.2 kg Lost so far: 0.9 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2012:
1745 kcal Fat: 75.58g | Prot: 72.11g | Carbs: 199.12g.   Breakfast: Plums, Wheaties Cereal, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cream Cheese Spread, Bagel, Peanut Butter, Protein Meal Replacement Powder, 2% Fat Milk, Bananas. Dinner: Greek Salad, Chicken, Italian Bread, Robusto Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Regular Potato Chips. more...
3723 kcal Exercise: Shopping - 2 hours, Housework - 1 hour, Desk Work - 2 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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larsson12's Weight History


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