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juhu, trotz Marzipan kringel 0.5 abgenommen. Da habe ich Weihnachten ein bißchen Luft.
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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659 kcal
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Fat: 30.87g | Prot: 24.84g | Carbs: 70.84g.
Breakfast: Cappuccino, Clementinen, Butter, Bauckhof Schwarzbrot, Mövenpick Marmelade. Snacks/Other: Goldora Edel-Marzipan Happen, Mövenpick Marmelade, Biotrend Bio Joghurt Pur. more...
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Losing 1.2 kg a Week
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