Weigh In record (no journal entry) for 22 December 2017
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113.3 kg
Lost so far: 27.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1751 kcal
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Fat: 57.71g | Prot: 55.74g | Carbs: 247.85g.
Breakfast: Schokoladenstückchen. Lunch: Klostergarten Rote Beete Kugeln, Gut & Günstig Sprühsahne Leicht, Kaufland Marshmallow Fluff, Gekochtes Ei, Du darfst Die Leichte, Weizenbrötchen. more...
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Losing 0.3 kg a Week
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Bruno.Balndas's Weight History
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