Weigh In record (no journal entry) for 21 December 2017
|
83 kg
Lost so far: 2.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
327 kcal
|
Fat: 9.68g | Prot: 16.10g | Carbs: 47.90g.
Breakfast: Кофе с Молоком, Хлебец, Твердый Сыр Пармезан, Тыквенная Каша. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina.yarovaya.90's Weight History
|