Weigh In record (no journal entry) for 18 December 2017
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184.2 kg
Lost so far: 20.0 kg.
Still to go: 114.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1786 kcal
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Fat: 77.87g | Prot: 86.25g | Carbs: 189.07g.
Breakfast: Del Monte Mixed Fruit Cup, Sargento Deli Style Sliced Aged Swiss Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Cheddar Cheese, Holsum Hamburger Buns, Turkey Burger. Dinner: Honey, Kroger Plain Whole Yogurt, Fresh & Easy Cauliflower, Broccoli & Carrots, T. Marzetti Light Chunky Blue Cheese Dressing, Kraft Miracle Whip Dressing, Udi's Gluten Free White Sandwich Bread, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Bologna, Minute Maid Cranberry Grape Flavored Juice Beverage, 2% Fat Milk, General Mills Corn Chex Gluten Free. more...
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Losing 15.9 kg a Week
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vivenne1st's Weight History
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