Weigh In record (no journal entry) for 20 December 2017
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89 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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942 kcal
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Fat: 70.94g | Prot: 64.53g | Carbs: 12.83g.
Breakfast: Café, Manteiga (com Sal), Perdigão Bacon Fatiado, Ovo. Lunch: Regina Creme de Leite, Pasta de Amendoim, Tomates, Alface, Cebolas, Perdigão Bacon Fatiado, Carne do Peito de Frango, Sadia Calabresa. more...
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Losing 4.9 kg a Week
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marcellamacedo's Weight History
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