stephanied1's Journal, 20 Dec 17

We are doing Zumba in our Christmas jammies this morning!
87.3 kg Lost so far: 10.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
493 kcal Fat: 12.91g | Prot: 33.84g | Carbs: 64.82g.   Breakfast: Granola, Astro Original Lime Yogurt, Cocoa Powder, Bananas, Canadian Protein Ultra Grade Whey Blend, Natural (Unflavoured & Unsweetened), Earth's Own Almond Fresh - Unsweetened, Coffee. more...
Losing 2.5 kg a Week

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stephanied1's Weight History


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