Weigh In record (no journal entry) for 20 December 2017
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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366 kcal
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Fat: 7.58g | Prot: 9.80g | Carbs: 68.17g.
Breakfast: Banana, Kiwi Fruit, Nestle Fitness Cereals, Belvita Honey&Nuts, Whole Milk Plain Yogurt. more...
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Losing 0.8 kg a Week
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WhiteRosse's Weight History
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