Weigh In record (no journal entry) for 20 December 2017
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1210 kcal
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Fat: 67.82g | Prot: 31.24g | Carbs: 115.14g.
Breakfast: Milfina Milch 1,5% Fett, Edeka Paprika Lyoner, Dulano Paprika Lyoner, Butter, Bauernbrot, Eierwaffeln, Milfina Milch 1,5% Fett, Edeka Paprika Lyoner, Dulano Paprika Lyoner, Butter, Bauernbrot, Eierwaffeln. more...
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Gaining 0.1 kg a Week
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SpiegelfeeNo1's Weight History
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