Weigh In record (no journal entry) for 19 December 2017
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79.7 kg
Lost so far: 9.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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509 kcal
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Fat: 36.11g | Prot: 25.80g | Carbs: 19.09g.
Breakfast: Svetia Stevia, Café, Espinacas, Aceite de Oliva, Huevo, Huevo. Lunch: Knorr Caldo de Gallina con Arroz, FUD Queso Oaxaca, Nueces, Alpino Jamón de Pechuga de Pavo, Almendras, Silk Leche de Almendras. more...
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Gaining 5.6 kg a Week
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jessygflores's Weight History
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