Weigh In record (no journal entry) for 19 December 2017
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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965 kcal
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Fat: 58.65g | Prot: 73.75g | Carbs: 39.37g.
Breakfast: Dost Süzme Peynir, Zeytin, Domatesler, Yumurta Omleti. Lunch: Mandalina. Dinner: Torku Helva, Zeytinyağı, Mevsim Salata, Fırında Pişmiş veya Izgara Somon. more...
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Gaining 0.1 kg a Week
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kessesss's Weight History
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