Weigh In record (no journal entry) for 19 December 2017
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 December 2017:
|
1393 kcal
|
Fat: 48.62g | Prot: 70.75g | Carbs: 163.85g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Шаурма с Курицей. Dinner: Красная Фасоль (с Солью, Вареная), Плов. Snacks/Other: Рафаэлло Конфета, Чай с Лимоном. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radjabova's Weight History
|