Weigh In record (no journal entry) for 18 December 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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600 kcal
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Fat: 36.33g | Prot: 17.38g | Carbs: 53.71g.
Breakfast: Сахалин Рыба Икра Лососевая Зернистая, Сливочное Масло, FanFan Чиабатта Рустик. Lunch: Простоквашино Сливки 10%, Кофе, Картофель с Грибами. more...
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Gaining 3.5 kg a Week
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apavloff's Weight History
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