Weigh In record (no journal entry) for 18 December 2017
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1411 kcal
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Fat: 58.72g | Prot: 94.46g | Carbs: 123.24g.
Breakfast: Зеленое Яблоко, Секрет Хозяйки Овсянка, Фруктовая Энергия Трио. Lunch: Перекресток Оладьи Печеночные Жареные, Агро-Альянс Бурый Рис. Dinner: Бифштекс. Snacks/Other: Творог 5%. more...
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Gaining 0.5 kg a Week
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Elena5548's Weight History
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