Weigh In record (no journal entry) for 18 December 2017
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82.5 kg
Lost so far: 4.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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130 kcal
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Fat: 3.50g | Prot: 5.00g | Carbs: 20.00g.
Breakfast: Nescau Nescau Pronto 0% Lactose. more...
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Losing 1.8 kg a Week
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Ana C Mafra's Weight History
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