Weigh In record (no journal entry) for 18 December 2017
|
78.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
859 kcal
|
Fat: 22.06g | Prot: 77.53g | Carbs: 91.46g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Щи с Мясом. Snacks/Other: Магнит Мандарины, Куриные Грудки (Жареные), Дикий Рис (Вареный). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Комиссарова Яна's Weight History
|