Weigh In record (no journal entry) for 18 December 2017
|
96.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1498 kcal
|
Fat: 52.99g | Prot: 113.67g | Carbs: 147.42g.
Breakfast: Auchan Lait Demi-Écrémé , Kellogg's Spécial K Nature . Lunch: Pomme Golden, Carrefour Yaourt Brassé Nature, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges, Fleury Michon Blanc de Poulet Rôti, Fleury Michon Blanc de Poulet (40g), Endive, Picard Petit Pain aux Noix. Dinner: Vinaigrette, Soupe, Pomme Golden, Bjorg Galettes de Maïs, Saumon Cuit au Four ou Grillé, Tomates Rouges, Endive. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pechjulia's Weight History
|