11.85% de grasa.
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
3217 kcal
|
Fat: 150.59g | Prot: 156.87g | Carbs: 312.83g.
Breakfast: Huevo Cocido, NaturGreen Aceite de Coco Virgen, MyProtein Impact Whey Protein, Ultimate Stack Creatina, Brüggen Copos de Avena, Miel, Milbona Leche UHT Entera, MyProtein Omega 3. Lunch: Hacendado Pizza Barbacoa. Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Plátano, J.D. Gross Chocolate Negro 81%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammael7's Weight History
|