Weigh In record (no journal entry) for 17 December 2017
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1472 kcal
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Fat: 60.57g | Prot: 48.11g | Carbs: 196.92g.
Breakfast: Piña, Jugo de Naranja Recién Exprimido, Huevo Frito, Nueces, Tortilla de Maíz, Uvas Pasas. Snacks/Other: Jugo de Naranja Recién Exprimido, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 1.2 kg a Week
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yommi1970's Weight History
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