Weigh In record (no journal entry) for 04 May 2012
|
69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 87.00g | Prot: 82.25g | Carbs: 223.13g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger, California Avocados. Lunch: Lemon Pudding (1 oz), Tomatoes, Salsa, Avocados, Burrito with Chicken. Dinner: Tangerine. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|