Weigh In record (no journal entry) for 17 December 2017
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1422 kcal
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Fat: 46.83g | Prot: 106.71g | Carbs: 149.05g.
Breakfast: Auchan Lait Demi-Écrémé , Café Expresso, Kellogg's Spécial K Nature . Lunch: Fromage, Pain Blanc, Haricots Verts(Congelés), Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Bjorg Galettes de Riz Complet, Vinaigrette, Carrefour Thon Albacore au Naturel, Haricots Verts(Congelés), Haricots Verts(Congelés). more...
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Gaining 2.1 kg a Week
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Pechjulia's Weight History
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