Weigh In record (no journal entry) for 17 December 2017
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67.7 kg
Lost so far: 26.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1657 kcal
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Fat: 45.75g | Prot: 65.12g | Carbs: 236.97g.
Breakfast: Alpro Soya Soya Dessert Feine Vanille, Lätta Halbfettmargarine, Dulano Geflügel-Leberwurst Fein, Harry Vital-Brot. Lunch: Meine Mahlzeit Chili Con Carne, Alpro Soya Soya Dessert Feine Vanille. Dinner: Activia Kirsche (ohne Fruchtstücke), Activia Himbeere (ohne Fruchtstücke). Snacks/Other: Langnese Dolomiti, Alpro Soya Soya Dessert Feine Vanille. more...
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Gaining 0.1 kg a Week
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Elfy-chan's Weight History
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