Weigh In record (no journal entry) for 17 December 2017
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68.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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259 kcal
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Fat: 9.70g | Prot: 28.10g | Carbs: 14.29g.
Breakfast: Академия Молочных Наук Йогурт 2,5%, Вкуснотеево Творог Обезжиренный 0,5%, Тульский Молочный Комбинат Творог 9%. more...
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Losing 1.5 kg a Week
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kuleshova808's Weight History
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